Art as Therapy: Using Art to Enhance Personal Well-being and Self-understanding with Alain de Botton
What is Using art to enhance personal well-being and self-understanding? Using art to enhance personal well-being and self-understanding refers to the practice of engaging in artistic activities as a way to improve one’s overall mental and emotional health, and gain deeper insights into oneself. Artistic expression has long been recognized as a powerful tool for … Read more